“It is through the alignment of my body that I discovered the alignment of my mind.”
Grab the blocks, straps, and blankets…
Iyengar expert Faith Russell leads this 2-hour workshop at The Studio. Significantly improve your poses and increase flexibility with detailed instruction and a variety of props. All levels welcome.
WHEN: Saturday, March 3rd 1:15-3:15pm
FEE: $35 Early Bird rate before Wednesday February 29th; $40 thereafter
Faith Russell has been certified to teach the Iyengar method for more than 15 years. Her training is under Geeta and Prashant Iyengar at the Ramamani Memorial Iyengar Yoga Institute in Pune, India.