All time favorite – Radiohead
Currently digging – Father John Misty
Favorite yoga music – Yogaphonics
Concert, Hike or Museum?
Its a dream of mine to hike the Kalalau Trail along the north shore of Kauai, and if Thom Yorke were on the beach awaiting my arrival for a private concert after a day of hiking, I just might melt.
5 Back and 5 Forward…
Five years ago I was conducting asthma research full time for the UW and preparing for my 200 hour yoga teaching certification through daily practice, studying Ayurveda and the eightfold path of yoga, which also led to becoming a vegetarian. Five years from now I will continue to live my dream and share the yogic path with each beautiful soul I am fortunate to encounter on my life journey.
I live in a constant awe of nature, so I am outside bonding with the elements…laying in the grass, swimming, slacklining, chilling around a bonfire, swinging and smiling.
My core teacher, Shiva Reas book, “Tending the Heart Fire.” This is an excellent reference book to add to your collection. Full of inspiration on how to reignite the spark within your heart and not only do yoga, but live it.
In my early twenties I wanted to become a professional poker player. My skills haven’t disappeared, so don’t let my poker face fool you.