Lay down your mat next to the shores of Lake Monona and Flow. This is an all-levels flow yoga class focusing on the simplicity of being alive and outside. Outdoor Flow is led by Cass Hanson, at 5:30pm on alternating Wednesday evenings throughout the summer (see dates below).
Please meet by the lake on the grassy section near the public lot. Mat rentals are available inside The Studio.
If it is raining at class time or up to an hour before, the class will be cancelled. Please call The Studio (608-441-5310) if you are unsure. Sunscreen is recommended.
There is no charge for this class, all are welcome. All participants must sign a liability waiver, please make sure you do so before practicing.
Outdoor Flow Yoga Dates, Summer 2016: