Intro to Dinacharya (Daily Ritual)

Dinacharya 1“The rituals of our daily lives permeate our very bodies.” - B. Yoshimoto

 

Dinacharya is the art of one’s daily ritual and routine. The person you are becoming is shaped by what you do on a daily basis.

How do you sculpt the routines and practices that shape your life? How do you live like a yogi?

In this workshop you will explore traditional daily practices from yoga and Ayurveda, the tradition of natural healing from India. Learn how to sequence your own personal yoga practice. Share with others and affirm your own personal rituals. You will find clarity about how to align your daily, weekly and seasonal rhythms in a way that promotes well-being and personal growth. Be empowered to make positive change in a possible and sustainable way.

Held in a room-temperature studio, this workshop will incorporate presentation, discussion, and practice. Handouts will be provided. Bring a yoga mat, journal and pen for notes and reflection.

 

WHEN:

Sunday, July 23rd 2-3:30p

 

WHERE:

The Studio Downtown (625 Williamson Street).

 

COST:

Summer Study Members: Included in Summer Study
Members: $25 early bird pricing before July 14th, $35 thereafter
Non-Members: $35 early bird pricing before July 14th, $45 thereafter

 

Sign up for Intro to Dinacharya with Gayatri!

 

Led By:

100000153_largeGayatri Devillier believes that while yoga works deeply with the body, it has the power to give you a personal experience of inner freedom, clarity and happiness. She teaches empowering, inclusive and uplifting classes with anatomical awareness and a sense of humor. Get ready to breathe, flow, align and smile!

Gayatri Devillier has 200 & 500 hour certifications from Shambhava Yoga, CO & HI with advanced training in Ayurveda, vinyasa flow, Yoga for Healing, and sacred art. She has led yoga teacher trainings, special workshops and works with private clients.

 

 

*Cancellations that occur more than 14 days from program date will be charged a $15 cancellation/administrative fee. Cancellations less than 14 days of program date will receive a 50% refund – any cancellations within 48 hours or less of program date will not be refunded.