The Great Conversation: Ayurveda
Personal practices for well being
Ayurveda is an ancient holistic system of wellness centered upon the harmony between your mind, body and soul. It is this equilateral relationship that supports your health, vitality and longevity. Ayurveda is both a healing medical science and an art of daily living. It provides tools and concepts to help you work intelligently with your body and mind as you move through the seasons and life’s transtions.
Join us for an evening of conversation as we discuss personal practices for well being from an Ayurvedic standpoint. We’ll address some recipes and practices for the transition from Spring to Summer. Tiffany Jo, yoga teacher and Ayurvedic practitioner, is rich with ideas and options for living in alignment with your constitution. This discussion will serve as a great follow-up to those in attendance of the Ayurvedic master class this past fall, as well students who are new to the subject.
The Great Conversation: The setting is lovely, the tea is hot, the conversation is life-changing.
Mediated by Tiffany Jo
When: Wednesday, May 3rd from 6:30-7:30pm
Where: The Studio, downtown, 625 Williamson St.
Cost: Members attend FREE of charge. Non-Members may use a class pass or drop in at the rate of $8