Kristin (Cricket) Redman, RYT, teaches a powerful and playful class emphasizing form and flow. She began practicing yoga in 1990 as a means to build strength and flexibility to compliment the other sports she played in college (ice hockey, running and crew). After an on again/off again relationship with her mat, Cricket rediscovered yoga during a time of big transition and connected to the power of the practice as a path to self knowledge and compassion. Today she embraces the more subtle effects of yoga on her body, mind and spirit both on and off the mat. As a teacher she pays careful attention to alignment and movement of energy within the body and encourages one’s inherent need to know and grow the self.
She has completed hundreds of hours training and studying tantra, asana and meditation with Sianna Sherman, Douglas Brooks, Paul Muller Ortega, Hareesh Wallace, Christina Sell, Noah Maze and with locals Iris Mickey, Sarah Higgins, Meg Newlin, and Keith Borden.
Cricket is thrilled to teach in the beautiful environment that Kathleen and her staff have created alongside such talented teachers and motivated students.