Personal Yoga/Fitness Training

Whether you’re brand new to yoga, an experienced yogi looking to take your physical or spiritual practice to the next level, or a student working through an injury or other setbacks…private yoga can be a beautiful option to enhance your individual journey.

 

Personal Yoga/Fitness Training Rates:

  • $80/hour (1 person)  *All teachers except Keith and Kathleen. See their rates below.

 

Other options:

 

Private Classes:

  • Semi-Private Class (3-4 people): $50/person for 1-hour (Please contact us to schedule.)
  • Private Large Group Classes : Please contact us for more information.
  • Private Yoga Party (one hour yoga class + one hour to hang): $250

 

Specialty Packs:

 

 

Book a Personal Yoga/Fitness Training Session with a one of our lovely instructors:
(Can’t find a time online that works? Not seeing the instructor you would like to work with listed? We can help. Contact us to book directly.)

 

Meet the Instructors:

 

YOGA:

 

Kathleen Slattery-Moschkau: Private YogaKathleen Slattery-Moschkau

Kathleen is the owner of The Studio and specializes in:

  • Beginning yoga students.
  • Yoga students at a crossroads in their life, career, and spiritual journey.

 

Keith Borden

KeithBorden

Keith offers Private Sessions for:

  • Personal yoga instruction
  • Therapeutic yoga
  • Yoga instructors looking for guidance and a mentor to grow their teaching skills
  • Individuals who just need to discuss life happenings.

Keith is a E-RYT, a singer, kirtan wallah, a bhakti yogi and an interfaith minister. He leads teacher trainings, workshops and retreats throughout the world. His vast experience as a teacher and open heart as a practitioner of life give him the tools to help guide you in your journey on or off the mat.

Tiffany Huard

Tiffany specializes in:

Tiffany Huard

  • All levels.
  • Peak poses (backbends, inversions, arm balances).
  • Ayurvedic lifestyle consulting.
  • Prana Flow (an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by the luminous Shiva Rea).

 

 

Ken KloesKen Kloes

Ken specializes in:

  • Helping students advance their practice.
  • Yoga for back pain.
  • Breath work and relaxation.
  • Please Contact Us if you’d like to book a Private Yoga Session with Ken.

 

 

Sarah Higgins

Sarah specializes in:Sarah Higgins

  • Pinnacle poses. (Helping students learn advanced poses.)
  • Therapeutic yoga. (Helping students work through injuries or other physical setbacks.)
  • Yoga for Anxiety.
  • Please Contact Us if you’d like to book a Private Yoga Session with Sarah.

 

 

Cass HansonCass Hanson 

Cass specializes in:

  • All levels.
  • Challenge poses.

 

 

 

 

ajalefabreAja Lefebvre

Aja has been teaching yoga since 2012 and is one of the only certified Prenatal Yoga Instructors in Wisconsin. Aja specializes in:

  • Yoga for Pregnancy, Yoga for Labor & Childbirth, Postnatal Yoga.
  • Beginners.
  • Gentle Flow Yoga (how to make any class a gentle flow with use of modifications, adjustments and props).
  • Personalized Yoga Nidra (Yogic Sleep) sessions.

 

RebeccaVinsonhalerRebecca Vinsonhaler

Rebecca specializes in:

  • All levels.
  • Arm balances.
  • Use of props and modifications.
  • Ashtanga Yoga.

 

 

marjaneh

Marjaneh Ghanian

Marjaneh specializes in:

  • All levels.
  • Breath and Relaxation Skills.
  • Spiritual journey and growth.
  • Guidance in yogic philosophy and applications.

 

 

 

100000130_largeAubree Saia

Aubree offers 90-minute Transformational Breath Private Yoga Sessions. In these sessions you will:

 

 

 

FITNESS:

 

UnknownCayla Schroeder

Cayla is a Doctor of Physical Therapy and Certified Exercise Physiologist through the American College of Sports Medicine. Her specialty areas include orthopedics, sports medicine, vestibular and pelvic floor rehabilitation. Cayla can also help you with:

  • Injury management and prevention
  •  Cross-training for athletes
  • Fitness and life goal attainment
  • Individualized wellness programs

 

Amy Vogel

Amy VogelAmy is a Personal Trainer certified through the American Council on Exercise. She also holds a Yoga Fitness certification through the National Exercise Trainers Association and TRX Suspension Training certification. Amy specializes in:

  • General fitness
  • Strength training
  • TRX
  • Nutrition and wellness guidance

 

 

 

Shannon-MaguireShannon Maguire

Shannon is an ACE certified (American Council on Exercise) Personal Trainer. She is also TRX, Rip Trainer and Kettle Bell certified and holds a Yoga Teacher certification. Shannon specializes in:

  • All levels
  • Strength training & Balance
  • Weight loss & management
  • Goal specific workouts
  • Kettle Bell and TRX Training
  • Work with seniors to help balance, strength & quality of life goals

 

 

Catherine HollandCatherine Gorshe

Catherine has a Master of Science in Nutrition and Exercise Science. Her specialties include:

  • Nutritional programming for performance, pre and post-natal, optimal hormone regulation, anti-inflammation and weight management
  • Workout programming based on individual goals
  • Injury prevention and exercise modifications for injury
  • Resistance training, all levels.
  • TRX, all levels
  • Lifestyle Fitness Coaching

 

Book a Personal Yoga or Fitness Training Session

 

 

*Cancellation Policy: Cancellations 48 hours or less will receive a 50% refund.
Cancellations 24 hour or less will not be refunded.
Please contact The Studio directly to cancel within 48 hours: 608.441.5310 Thanks!